{"id":4289,"date":"2019-05-07T19:33:49","date_gmt":"2019-05-07T17:33:49","guid":{"rendered":"https:\/\/instituthawaii.de\/feldenkrais\/"},"modified":"2023-01-03T16:26:54","modified_gmt":"2023-01-03T15:26:54","slug":"feldenkrais","status":"publish","type":"page","link":"https:\/\/instituthawaii.de\/en\/romi-kahunabodywork\/feldenkrais\/","title":{"rendered":"Feldenkrais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4289\" class=\"elementor elementor-4289 elementor-2037\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa52534 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa52534\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38b050d\" data-id=\"38b050d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-623bf37 elementor-widget elementor-widget-heading\" data-id=\"623bf37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Feldenkrais<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-581998c elementor-blockquote--skin-clean elementor-blockquote--align-center elementor-widget elementor-widget-blockquote\" data-id=\"581998c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"blockquote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<blockquote class=\"elementor-blockquote\">\n\t\t\t<p class=\"elementor-blockquote__content\">\n\t\t\t\t\"You can only do what you want if you know what you're doing.\"\t\t\t<\/p>\n\t\t\t\t\t\t\t<div class=\"e-q-footer\">\n\t\t\t\t\t\t\t\t\t\t\t<cite class=\"elementor-blockquote__author\">Dr. Moshe Feldenkrais<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5073cbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5073cbf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15fe0ec\" data-id=\"15fe0ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-570c061 elementor-widget elementor-widget-image\" data-id=\"570c061\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"510\" height=\"340\" src=\"https:\/\/instituthawaii.de\/wp-content\/uploads\/2019\/05\/Moshe-Feldenkrais.jpg\" class=\"attachment-large size-large wp-image-4105\" alt=\"\" srcset=\"https:\/\/instituthawaii.de\/wp-content\/uploads\/2019\/05\/Moshe-Feldenkrais.jpg 510w, https:\/\/instituthawaii.de\/wp-content\/uploads\/2019\/05\/Moshe-Feldenkrais-300x200.jpg 300w\" sizes=\"(max-width: 510px) 100vw, 510px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c5bde52\" data-id=\"c5bde52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f77180 elementor-widget elementor-widget-text-editor\" data-id=\"8f77180\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Feldenkrais is a body training that enables reorganization of the body and nervous system through simple and differentiated movement sequences.<\/p>\n<p>Dr. Moshe Feldenkrais was, among other things, a physicist and the first non-Japanese judo master. He emphasized again and again: The quality of movement does not depend on the strength of the muscles, but on their ability to let go!<\/p>\n<p>In the Romi &#8211; Performance we can use our body more skillfully in this way.<\/p>\n<p>Muscles that have been permanently contracted for a long time (and we all have more than enough of them&#8230;) learn to let go again. This allows effective and graceful movements to emerge, we approach the dynamic balance of activity and letting things happen, new spaces open up to us and we also become more mentally and emotionally flexible.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Feldenkrais &#8220;You can only do what you want if you know what you&#8217;re doing.&#8221; Dr. Moshe Feldenkrais Feldenkrais is a body training that enables reorganization of the body and nervous system through simple and differentiated movement sequences. Dr. Moshe Feldenkrais was, among other things, a physicist and the first non-Japanese judo master. He emphasized again [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":4298,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4289","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Feldenkrais - Institut Hawaii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/instituthawaii.de\/en\/romi-kahunabodywork\/feldenkrais\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feldenkrais - Institut Hawaii\" \/>\n<meta property=\"og:description\" content=\"Feldenkrais &#8220;You can only do what you want if you know what you&#8217;re doing.&#8221; Dr. Moshe Feldenkrais Feldenkrais is a body training that enables reorganization of the body and nervous system through simple and differentiated movement sequences. 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